Today you are going to get all the best workable, home remedies for Acne.
You might be one of the thousands of Acne Sufferers who tried everything possible, but the Acne never appears to stop forming on your face.
If this is the case, then these home remedies will help you to solve your problem naturally & permanently.
What is Acne
The spots associated with acne are caused by the blockage of hair follicles by an oily substance called Sebum. Blackheads and Whiteheads are caused by blockage of these follicles.
Sebum is a natural substance within the skin that moistens the skin keeping it from going dry.
Acne is most common between 12 to 25 years of age, often as you go through puberty.
The reason is that the hormone increase in puberty stimulates the glands that create the sebum.
The Acne tends to get evading painful when the blocked pores get infected. The infections are caused by bacteria normally found on the skin surface.
Causes Of Acne
There are many different reasons for Acne
One of the main reasons for Acne is having a genetic tendency to get the problem.
Well, it also involves certain other factors which aggravate the problem.
- Certain drugs
- Hormonal conditions
- Environmental factors
These factors always play a role to produce that but basically, the fundamental thing is the person should have or genetic tendency to get the problem
Essentially Acne appears when the Sebaceous gland and the hair follicle complex become obstructed. We commonly call them clogged pores.
It’s a bit of an oversimplification and there are essentially four things that can contribute to these clogged pores.
Hormone notably Testosterone and other Androgen-like compounds can contribute this often occurs in puberty when Androgen levels rise in both males and in females. Yes, women produce Testosterone as well.
The Testosterone and similar hormones may cause the sebaceous glands to increase in number which leads to an increase in facial hair during puberty.
Sometimes that bacteria that normally live on our skin can get inside those pores and clog it up.
Inside those clogged pores it’s sort of like a petri dish for the bacteria to thrive in, and so they just grow and grow, that’s why antibiotics are also used to treat Acne.
This is usually associated with a bacterial infection that can cause that inflammation in those pores and around it and if I’m treated that will lead to the scarring and the changes in skin color.
The inflammation gets deep enough into your skin. You can get generate those cysts or nodules that appear called Whiteheads or Blackheads.
Poor exfoliation is another major cause of acne. As I mentioned before that sebaceous glands help exfoliate those dead skin cells help them rise up.
So you can wash them off when that process is slowed or stopped by clogged pores that can contribute to acne as well.
Clog pores and skin exfoliation can still occur even if you have really good facial hygiene and you’re really diligent about washing your face, you can still have that as one of the contributing problems to your acne.
So in conclusion Acne is a disease of obstructed sebaceous glands commonly known as Clogged pores.
The things that cause or exacerbate this process include hormones and hormonal changes with Testosterone and Testosterone-like hormones that we call androgens.
It can also be caused by bacterial infections inflammatory processes usually associated with the bacteria and just overall poor exfoliation of those sebaceous glands as well.
How to Prevent Acne
Prevention is always better than cure. You can prevent Acne by following these simple steps.
1- Wash Your Make Up Brushes Regularly
Make sure you wash your make up brushes every week, especially the ones that you use for your face like your foundation brushes.
Try to wash them every day. Use hot soapy water this will wash out all the foundations and other makeup particles.
Squeeze, dry and leave it on the side of the table so the air can go through the brushes.
The reason why you wash brushes is that when you have the foundation on your brush it actually accumulates not only makeup build-up but also the bacteria.
So when you apply that again onto your face it’s like you’re sending more bacteria to your face.
2- Keep Your Pillowcases Clean
Washed your pillowcases as often as you can. Pillow is the place where you keep your face throughout the night, so the pillowcases must be neat & clean.
It’s better to change pillowcases on every second day. It’s a little bit overkill but if you think that’s too much then get a hand towel or a face towel and just place it over your pillow.
Because from the night before or like from previous days, dust or bacterias should be on top of your pillow.
So once you have your hair and face all over it, it’s basically like a colony of bacteria waiting for you to put your face in there.
3- Keep Your Hairs Away From Face
When you go to bed try and keep your hair out of your face especially in summer.
What I do is I either Platt my hair or put in a loose bun to go to bed.
In this way, you’re actually preventing any bacteria or oil buildup around your face and especially your neck and your back.
4- Clean Your Face Before Sleeping
When your skin is breaking out and it’s really red, the best thing to do is do nothing.
So before you go to bed at night time make sure your face is clean and just go straight to bed.
In the morning you should be able to recover because your skin’s natural Immune system helps to fight off bacteria at nighttime.
By leaving nothing on your skin actually not only allows it to breathe but also allows your own body to actually fight off these bad things.
5- Avoid Chocolate And Fried Food
Stop consuming chocolate & fried foods. Make sure you just try to cut them out as much as you can and then you will see within a week that your skin changes.
Here I want to clarify that the Dark chocolate which contains the Flavonoid is actually good for your skin.
However, Milk chocolate also contains milk solids and other sugar solids that’s why these are not as good for you as Dark chocolate.
6- Drink Lots Of Water
Staying hydrated is so easy and effective at fighting Acne. You should drink around 8-10 glasses a day.
Water dramatically helps the body’s detoxification processes. It also increases blood flow to the skin helping you maintain a healthy glow.
Water balances out hormones and the pH level of the skin stopping breakouts.
Water is so simple to incorporate into your life and your skin will be thanking you. Try to drink at least 8 cups a day but no more than 12.
Looking For a Sensible Acne Solution?
Tragically in spite of some item producers, there is no demonstrated Acne treatment that can thoroughly fix Acne for everybody.
In any case, there are countless items available that are successful Acne cure and can help diminish the side effects and harm done by skin break out.
In the case that your Acne is moderately gentle than you might treat it with Skin Cleansers, Astringents, Lotion or even Skin Inflammation Cream.
A portion of these fixes is proposed to disinfect the skin, unblocking the clogged pores and even Whitehead’s. Others will really evacuate the upper layer of skin, uncovering another solid layer of skin.
As there is no demonstrated Acne treatment, you should welcome that anti-infection agents won’t generally work.
For those of you that they do work for, anti-infection agents will manage the skin break out microbes that taints your skin’s pores.
Regardless of whether you do discover this a productive treatment, you should remember any conceivable reactions, particularly on the off chance that you are utilizing this as a long haul skin inflammation treatment.
Top Home Remedies For Acne
Now here are the top home remedies for Acne which can treat your Acne naturally.
Tea Tree Oil
This essential oil is amazing for Acne. Tea tree oil can be applied directly to blemishes but it’s better to dilute it in a carrier oil such as Coconut oil, Olive oil, Almond oil, Rosehip seed oil, whichever oil you have because it is pretty strong.
Well, I often use Tea tree oil directly to my clients but you want to be careful around the eyes.
Make sure just to use a little bit if you already have oily skin adding more carrier oil might not be ideal.
Tea tree oil is absolutely amazing. It is clinically studied to help destroy the bacteria that feast on the imbalance of oils in your skin because Acne can also be due to an imbalance in hormones and oils.
I think Tea tree oil is a great way to go because it is antimicrobial to a certain degree.
Another essential oil called Frankincense oil is great to destroy bacteria.
Frankincense oil has great anti-inflammatory properties that are really helpful for acne reduction.
Take a little bit of tea tree oil a little bit of frankincense. You can mix it again an olive oil or coconut oil that is an amazing dab for blemishes at night.
Again, essential oils are strong so you should avoid the eye area.
I recommend two or more drops of Frankincense oil, three or more times a day internally. It will reduce inflammation and create a healthy environment in your gut which will lead to healthy skin.
As an anti-inflammatory, nothing is better than turmeric.
Consuming turmeric as a spice, in a supplement, or tea is absolutely amazing.
It is great for the gut and it’s a powerful anti-inflammatory in its own.
I recommend consuming Turmeric every day to support that inflammation balance in your body.
It is very effective to use Turmeric in combination with Mint leaves.
Apply a paste made of Turmeric and Mint leaves to the acne affected area of your face before going to bed.
Leave it for 20 minutes. Applying this paste daily to your affected area will really help you to get rid of Acne.
Turmeric is a great home remedy to fight Acne, and with its Antioxidants to promote beautiful skin.
This is one of the finest home remedies for Acne. The success of Fuller’s earth in treating acne lies in its excellent drawing capacity.
Fuller’s earth is composed of Alumina, Silica, Iron oxides, Lime, Magnesia, and water.
These components help in absorbing excess dirt toxins and impurities normalize the secretion of oil and sweat and also even out the skin tone
Take one and a half tablespoon of Fuller’s earth. Add 1 TSP of Sandalwood powder, add 2 tablespoons of Rosewater mix this well to make a paste.
Apply this mask on your face and let it dry completely. Washed off the cold water.
Dry Orange Peel Powder
In addition to antiseptic qualities, Orange contains the abundant goodness of vitamin C. Vitamin C plays multiple roles in achieving healthy skin.
Apart from providing firmness and strength to the skin, it also contributes to its glow and acts as an excellent sunscreen.
Take two tablespoons of dry Orange peel powder, add some water to this to make a thick paste, and mix this well.
Apply this pack on your face and leave it as it is for about ten to fifteen minutes.
Wash your face with lukewarm water.
Make sure to clean your face twice a day, this will remove impurities dead skin cells and extra oil from your skin surface.
Apple Cider Vinegar
There are different methods of using Apple cider vinegar. It can be used or in combination to treat acne.
1- Apply Apple cider vinegar on the affected areas, leave it to dry completely, rinse off with water and pat dry.
Repeat the process daily. note if you have sensitive skin dilute apple cider vinegar with water the quantity of water depends on the strong nature of acts you can handle.
For added benefit, you can add Aloe Vera gel or witch hazel.
2- Apple cider vinegar spray toner mix one part of apple cider vinegar with two parts of water.
pour into an empty spray bottle. Spray this mixture on your affected areas and leave it on for at least 15 to 20 minutes.
Wash off with normal water and repeat the same process regularly.
Keep Apple vinegar spray bottle in the refrigerator for a cooling effect.
3- Apple cider vinegar and baking soda. Baking soda acts as an exfoliate while apple cider vinegar kills the bacteria, and balances the pH levels of the skin.
Mix two tablespoons of apple cider vinegar and two tablespoons of baking soda.
Use fingers to apply the mixture as a mask, leave it on for 10 to 20 minutes or until the skin becomes dry.
Rinse with mild cold water, pat dry and apply a good quality moisturizer. Repeat once a week
Aloe Vera can be used as the best home remedy for acne and dark eye circles. It is known for its powerful anti-inflammatory and antibacterial properties that help to treat acne pimples, scars, and skin damage.
There are many ways you can use Aloe Vera for acne like:
1- You can apply fresh Aloe Vera gel directly on your acne. Aloe Vera is also a natural astringent which helps in keeping the skin Falls clear and free from the sebum.
2- Take fresh Aloe Vera gel, add a pinch of turmeric powder and mix it well.
Apply this mixture by using clean fingers over the acne, leave this overnight and wash your face in the morning using a gentle face cleanser.
Turmeric is a potent herb that treats Acne. It’s antimicrobial properties kill Acne bacteria and it’s anti-inflammatory properties reduce the swelling, while Aloe vera kills the bacteria that cause acne and pimples.
3- Add 2 to 3 drops of Tea tree oil and 1 teaspoon of Aloe vera gel and mix them together.
Now wash your face with lukewarm water apply it on your clean face.
Leave it overnight and wash it off with cool water in the morning.
Aloe Vera is also one of the most popular remedies to help cure and prevent acne scars.
Oats Face Mask for Acne
This face mask is helpful to prevent Acne. all you need is
3 tablespoons of grounded oats,
1/4 cup of warm water,
One tablespoon of coconut oil.
Put oats into the warm water and mix it properly. Now add the coconut oil into the mixture and mix it all up until it is completely mixed.
Apply it onto your skin all over avoiding your eyes, this mask should be on for about 15 minutes.
Once the 15 minutes is over you’re just going to rub it in even more with your hands for about 5 minutes.
Oats are really great because they work to soothe inflamed skin by restoring the pH balance. Coconut oil has always been seen as a great moisturizer because of its antibacterial and anti-fungal properties.
This mask is just really great for anyone who has acne-prone skin.
Turmeric Face Mask for Acne
Take one teaspoon of turmeric powder in a bowl, mix in one teaspoon of honey, add one to two teaspoons of milk.
Mix the ingredients to form a thin paste.
Apply this mask to your face and neck area with the help of a clean makeup brush.
If it leaves a yellow tinge on your skin than soak a clean cotton ball in milk and rub it on the stained areas.
For better results use this mask two to three days a week.
Always do a patch test on your skin before using any remedy. It is important to check the sensitivity to any of the ingredient.
Have A Happy & Healthy Life.